About Positive Psychology: a different way to heal
What is Positive Psychology?
A Positivity Life Coach helps you see the potential within yourself that you may not even realize is there. So often, people try to heal while still carrying the heavy weight of old baggage and judgments. How can you feel lighter and more joyful when you’re dragging all that around?
Unlike traditional therapy, which often revisits pain and focuses on managing it, positivity psychology focuses on conditions and processes that will create well-being. This type of coaching identifies the root causes of your struggles and begins to “fill the gaps” in your life with a fresh perspective. You’ll be guided to focus on what’s going right now—even the small things—and use that as a foundation for peace, comfort, and lasting joy.
It’s about learning to embrace the good, even when life feels hard, and creating a lighter, more meaningful path forward.
(read more about Positive Psychology at the bottom of this page)
So, what sets me apart as a Positivity Life Coach?
Positivity is transformational medicine that restores your power, meaning, and even your health. It shifts your thoughts to build you up instead of tearing you down with self-judgment. Through positive psychology, you can cultivate peace, joy, and a renewed sense of purpose. Combined with Breathwork,
the results can be truly life-changing
Unlike traditional Life Coaches or Transformation Coaches, who often focus on action steps and to-do lists, I guide my clients to look deeper—into their subconscious—to uncover where they’re stuck. From there, we work together to create a clear path forward, toward a life filled with possibility and meaning.
Using Positivity tools and Conscious Breathwork, I’ll help you build self-awareness, strengthen self-confidence, and step into a beautiful, empowered future. In Nashville or online.
About Positive Psychology: a different way to heal
Get the support you've been needing but didn't ask for. Everyone needs help, and the way to make real progress is with a plan and accountability from Juliana who is a seasoned professional who cares about her clients' progress.
