Rebirthing Breathwork Nashville
Breathe Your Way to Freedom
Rebirthing Breathwork is a powerful, safe, and deeply healing practice that uses conscious connected breathing to release trauma, clear emotional blocks, and awaken your full potential.
What Is Rebirthing Breathwork?
Rebirthing Breathwork is a specific form of conscious connected breathing developed by Leonard Orr in the 1970s. Unlike other breathwork modalities, Rebirthing uses a gentle, continuous breath cycle — no pauses, no force — that allows the body to release stored emotional and energetic patterns at a cellular level.
The name 'Rebirthing' refers to the experience many clients have of feeling reborn — lighter, clearer, and more alive than they have felt in years. Sessions can surface and resolve experiences from early childhood, birth, and even prenatal life that continue to shape present-day patterns.
Juliana is a certified Rebirthing Breathwork practitioner with years of experience guiding clients through safe, transformative sessions in Nashville and via distance sessions.
What Breathwork Can Help With
Painful Memories
Release stored hurt and painful memories held in the body that talk therapy alone cannot reach.
Anxiety & Stress
Calm the nervous system and break the cycle of chronic stress and overwhelm.
Limiting Beliefs
Clear deep-seated beliefs about yourself and the world that keep you stuck.
Sadness & Grief
Move through grief and sadness by learning to release what has been suppressed.
Low Energy & Fatigue
Restore vitality and aliveness by clearing energetic blocks in the body.
Relationship Patterns
Heal the root causes of recurring relationship dynamics and attachment wounds.
What to Expect in a Session
Intake & Intention
We begin with a conversation about what you are working through and set a clear intention for the session. You will also receive targeted tools and processes — carefully chosen for your unique situation — that you can use between sessions to deepen your healing and accelerate your progress.
Guided Breathing
You lie comfortably while Juliana guides you through the conscious connected breathing pattern. Sessions typically last 60–90 minutes.
Integration
After the active breathing phase, we spend time integrating what arose — through conversation, journaling prompts, or simply resting in the stillness.
Aftercare Guidance
You receive personalized guidance for the days following your session to support continued integration and grounding.
Breathwork Sessions & Packages
Single Breathwork Session
A standalone Rebirthing Breathwork session for those wanting to experience the practice or address a specific issue.
Book a SessionBreathwork + Life Coaching
A deep-dive session combining Rebirthing Breathwork with life coaching for accelerated transformation.
Book This Session6-Month Personal Renewal Program
Juliana's signature deep-transformation program — combining monthly breathwork sessions, bi-weekly coaching calls, forgiveness work, and ongoing support for lasting, life-changing results.
Enroll NowBreathwork Stories
Discover how Rebirthing Breathwork has helped clients release and heal.
Client Story
Breathwork Session Client
Begin Your Breathwork Journey
Take the first step toward freedom. Book a free consultation with Juliana today.
Schedule a Free Call