Friday Night Group Breathwork- reduce stress
Supernatural peace
Conscious Connected Breathing uses a circular technique to reduce stress, toxicity and tension from your body and negative thoughts from your mind?
Release stagnant energy, ease tension, and reconnect with your body’s natural wisdom. You’ll access a deep well of renewal through intentional breathwork, bringing clarity and vitality back into your life in this group breathwork setting, Nashville, Tennessee.
Achieve Optimal Wellness with Coaching for Joy with Juliana
Reduce stress, increase peace and vitality
“I know altered states of consciousness to be extreme bliss from Conscious Connected Breathing
By breathing in a particular way for a full hour, you’re basically inhaling large amounts of Life force/Prana to reduce stress. This huge amount of energy flushes out anything in its way, including limiting thoughts, self-judgement, fear, anxiety, doubt and anger. What’s left is pure bliss – pure peace and joy!
It’s amazing! And the more you do this process, the more you’ll teach your body that this is the way we’re supposed to feel all the time.
Your body will begin relax in the presence of stress and strife, trusting the flow of life through you as you’ve learned to breathe through stress instead of contracting as you did before”
– Juliana Ericson
Group Breathwork is an easy and powerful way to reduce stress in just one hour!
