AWAKENING TO JOY Life Mastery Program - January 2026

Group of women smiling and each holding up a card in a sunlit room

4-weekend Life Mastery Program offered in NASHVILLE, TENNESSEE (also on Zoom)

✨ How can you find ease and joy in a life that's burdensome and hopeless?

✨ How can you find beauty in your life when everything looks pretty dismal?

That’s exactly what we’ll be exploring together in the Awakening to Joy 4-Month Program beginning January 2026!

This is your invitation to live in higher frequencies and ask the really powerful questions:

💫 How good can my life get?

💫 How much joy will I allow into my life?

💫 How much love, abundance, and bliss am I truly willing to receive?

If you’re ready to move beyond old limitations and open to the truth of your inherent goodness and perfection...

If you're ready to dream bigger and welcome in the highest possible outcomes...

Then come join us.

Let’s deepen our spiritual growth and awaken to joy—together!!

We hold each other up and help each other out

Join a community of like-minded women healing and growing together, forming lifetime friendships!!

Awakening to JOY! Program is a prerequisite to the Nashville Breathworker Training

AWAKENING TO JOY! LIFE MASTERY TRAINING - BEGINS 1/24/26

GET TOOLS & LEARN EXACTLY HOW TO CREATE A FAB LIFE!

“This is college-level personal growth work”. True life mastery. Discover your life purpose, tools for emotional healing. Unlock hidden keys to your latent power & purpose.

CREATE LIFELONG FRIENDSHIPS!

GET TOOLS & LEARN EXACTLY HOW TO CREATE A FAB LIFE!

Create sacred bonds & lifelong friendships with other wise women on their transformational personal growth journey, just like you! A group mind supports each other

SEE HOW MAGICAL LIFE CAN BE!

GET TOOLS & LEARN EXACTLY HOW TO CREATE A FAB LIFE!

SEE HOW MAGICAL LIFE CAN BE!

Hundreds of participants from years of this program agree that the Awakening to Joy Life Mastery Program w/ Breathwork is a life-rocking adventure! It’s your time!

Days and times

woman in yellow sweater smiling at camera

January 24-25, 2026

February 28-Mar 1

March 14-15

April 11-12

Each weekend consists of Friday night on Zoom, 6-8pm CST.

On location Saturday & Sunday from 9:30am – 5:30pm at a beautiful home just north of Nashville.

(Trainings will be recorded and provided to you with personal instruction, if you need to miss a weekend)

Each weekend covers a variety of transformational tools, interactive buddy-processes, somatic movement, Sacred practices and personal growth information, with 2 group Breathwork sessions. You will learn HOW to change and leave with tools to continue your journey afterwards.

Coursework and reading will be recommended between sessions. Participants will be paired with a different accountability person each month to practice skills learned, stay connected and to trade Breathwork sessions.

Event is in person in Nashville, Tennessee, while also available on Zoom.

Participants in the U.S. attending via zoo will be mailed a box of materials and notebook for the weekends.

woman smiling at camera with hands outstretched toward camera

Awakening to JOY Life Mastery Program

Save $200 w/prepay discount (Payment plans available)

$1,995.00

Payment plans for full price: $2195, available with $500 deposit.

All of the women will be on a Spiritual Quest, just like you, so you won't be alone. A Spiritual Community of like-minded people who speak the same emotional language, who cry with you in your raw moments, laugh with you in your joys, support you in your goals and triumphs. Community support feels good.

This 4 month Awakening to JOY Program is a prerequisite for Breathworker Life Coach Training that follows. But this 4-month Awakening to JOY Life Mastery Program is for ANYONE who wants to get the tools and training to upgrade their life!

Learn how to become calm and empowered in the midst of chaos

At Juliana Coaching, we believe in the power of a positive mindset. With over 27 years of experience, Juliana Ericson provides a safe and nurturing environment where you can explore your deepest challenges.

Our focus on Rebirthing Breathwork and Positive Psychology allows you to release what no longer serves you and create an empowered life of ease and flow.

Together, we will navigate your journey towards healing and personal growth. Join us at Juliana Coaching and step into the life you truly desire.

group of women sitting on floor around a candle

So much healing happens when women are supported when sharing their authenticity.

Frequently Asked Questions

Please reach out to juliana@thejoyfullifeproject.com if you cannot find an answer to your question.

What is this program based on?

The main components of the work offered by The Joyful Life Project are Positive Psychology, Conscious Breathwork, Pre & Peri-natal Psychology, Somatic Therapy practices, Forgiveness, sprinkled with spiritual disciplines from various cultures.

The work in this amazing program is a combination of Positive Psychology, Rebirthing Breathwork from Leonard Orr and Sondra Ray, Louise Hay, Abraham-Hicks, Eckhart Tolle, Michael Singer and Carolyn Myss.

What will you learn?

Month one will focus on ways to reframe your personal story , finding places where you gave your power away. That's the basis for the whole program: seeing where you've been so you can know where to redirect your new life. You will then create personal boundaries of safety and presence, as well as learn trauma-releasing tools. You’ll learn how your body communicates to you, and many tools to raise your vibrational level. Each month will include somatic practices, spiritual practices, fun and creative practices, and vibrational and metaphysical tools.

Some of the topics include:

Experience the powerful effects of Conscious Connected Breathing on your mind, body and spirit
Understand how to apply the Law of Attraction & Conscious Creation to your life’s questions and problems
Prosperity is for everyone
The transformative power of Forgiveness
Communication and intimacy
Healthy boundaries as empowering tools in your life
Releasing generational baggage
Effects of Birth on unconscious core beliefs and solutions for change
Positivity as a transformative tool for change
Reprogramming your health
Finding your purpose

What will you receive in this training?

4 Weekend Training retreats in Nashville
4 live video Group Coaching calls between weekends
8 Conscious Breathwork sessions, 2 with Sound Bath Healings
Energy Clearing Ceremony each month
Workbook, handouts, checklists
Accountability buddy to practice sessions and Breathwork
Recommended reading list between sessions
Private Facebook Group to stay connected
3 different Spiritual Practices each month
Activities like Art, Intuitive Dance, Neurographic Art, Labyrinth
Personal Assessment prior to participation

Are you using your full potential?

The Awakening to JOY! Program, January-April is a prerequisite to the Nashville Breathworker Training.

We have to become familiar with the tools for living joyful lives and emotional healing before we can teach others.

The most awesome part about being a Breathwork Life Coach is that WE GET TO PRACTICE WHAT WE PREACH!! It’s like constant accountability for us. 🙂

What women had to say about Coaching with Juliana

Michelle, Atlanta, GA

“I just wanted to let you know that I have NEVER had any self-esteem or confidence to take on any of my problems. And now I’m on a ROLL taking care of situations in my life…and it’s all thanks to you and your loving attitude.”

Kathy, Nashville, TN

Michelle, Atlanta, GA

“I am so Thankful that you came into my life. You made it possible for me to Believe that I could Change and that I can be in Control of my life.”

Susan, Nashville, TN

Michelle, Atlanta, GA

Lauren, Nashville, TN

“I just don’t know where I’d be today if I hadn’t found this Breathwork program. It has saved my life!”

Lauren, Nashville, TN

Michelle, Atlanta, GA

Lauren, Nashville, TN

“I cannot believe how the universe has turned around and is showing me such love and reflecting such happiness on me since beginning my work with you!”

Testimonial videos

Tiffany Berger is a mom of 3 and for 10 years an elementary school teacher. Tiffany has gone on to become a Breathworker Life Coach!

She was so happy with ALL she learned at The Joyful Life Training, she went on to take the Technical Training so she could help others with upgrade their lives with this powerful work!

Dana is a powerhouse Nashville businesswoman who was blown away by the Joyful Life Training

She went on to complete the Breathworker Training. Listen to what she has to say

Are you ready for a massive change in your life?

If you've HAD IT with same ole life and want to see who you can REALLY become, what amazing versions

then here's the button to begin your first step.

CANCELLATION POLICY FOR JOYFUL LIFE PROJECT EVENTS:

Life happens and occasionally attendees have experiences requiring them to cancel. While I will make every attempt to fill your space, my weekend events have moving parts that require advance investment from me, such as the purchase of food, materials and deposits on the workshop space. Because of these things I have adopted the following policy on cancellations:

All events are fully refundable up to 14 days in advance. Any cancellations under 14 days prior to the event are eligible for a credit toward another Joyful Life Project event. Cancellations within 7 days prior to any event forfeit all payments.

These events are also offered on Zoom, so if there is a change in location or a sickness, attending on Zoom is a wonderful option.

Questions?

AWAKENING TO JOY Life Mastery Program - January 2026

4-weekend Life Mastery Program offered in NASHVILLE, TENNESSEE (also on Zoom)

We hold each other up and help each other out

Awakening to JOY! Program is a prerequisite to the Nashville Breathworker Training

AWAKENING TO JOY! LIFE MASTERY TRAINING - BEGINS 1/24/26

GET TOOLS & LEARN EXACTLY HOW TO CREATE A FAB LIFE!

GET TOOLS & LEARN EXACTLY HOW TO CREATE A FAB LIFE!

GET TOOLS & LEARN EXACTLY HOW TO CREATE A FAB LIFE!

CREATE LIFELONG FRIENDSHIPS!

GET TOOLS & LEARN EXACTLY HOW TO CREATE A FAB LIFE!

GET TOOLS & LEARN EXACTLY HOW TO CREATE A FAB LIFE!

SEE HOW MAGICAL LIFE CAN BE!

GET TOOLS & LEARN EXACTLY HOW TO CREATE A FAB LIFE!

SEE HOW MAGICAL LIFE CAN BE!

Days and times

Awakening to JOY Life Mastery Program

Save $200 w/prepay discount (Payment plans available)

Payment options:

Learn how to become calm and empowered in the midst of chaos

Frequently Asked Questions

What women had to say about Coaching with Juliana

Michelle, Atlanta, GA

Michelle, Atlanta, GA

Michelle, Atlanta, GA

Kathy, Nashville, TN

Michelle, Atlanta, GA

Michelle, Atlanta, GA

Susan, Nashville, TN

Michelle, Atlanta, GA

Lauren, Nashville, TN

Lauren, Nashville, TN

Michelle, Atlanta, GA

Lauren, Nashville, TN

ANOTHER $50 discount for you!!

Awakening to JOY Life Mastery Program $200 PREPAY discount

Testimonial videos

A successful Life Coach & Mom of 3 young boys

Jennifer Harvard is a successful, heart-based businesswoman, who has done a lot of Personal Growth work in her life.

Video

Testimonial videos

Tiffany Berger is a mom of 3 and for 10 years an elementary school teacher. Tiffany has gone on to become a Breathworker Life Coach!

Dana is a powerhouse Nashville businesswoman who was blown away by the Joyful Life Training

Are you ready for a massive change in your life?

If you've HAD IT with same ole life and want to see who you can REALLY become, what amazing versions

then here's the button to begin your first step.

Do you have a question for Juliana about the program? Email her

Subscribe

CANCELLATION POLICY FOR JOYFUL LIFE PROJECT EVENTS:

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